<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.fulfillingparenthood.com/posts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/sustaining</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2017/8/16/support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-17</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2017/5/31/a-complicated-affair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/anger-primer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-08</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/rage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/play-for-real</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/soft-place-to-land</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/burden-of-anger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/welcoming-anger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2017/1/31/community-broken-heart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2017/1/20/girl-scouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-20</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2017/1/20/new-year-hows-it-going</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2016/12/17/facing-the-fire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2016/12/10/am-i-immune-to-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2016/11/14/manifesto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2016/10/24/untangling-stuckness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2016/10/6/strong-as-a-mother</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2016/10/6/how-to-get-your-needs-met</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-27</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2016/9/25/finding-bravery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/2016/9/25/brave-space</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/category/parental+anger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/category/being+badass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/category/sustaining+self+care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/category/BAM+insider%3A+Nancy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/category/community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/category/caregiving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/play</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/tears</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/senses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/parenting+workshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/anger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/courage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/being+known</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/self+care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/belonging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/daughters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/habit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/brave+space</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/attachment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/Neufeld</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/marriage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/justice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/sameness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/power</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/relationship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/creativity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/fear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/goals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/partnership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/ritual</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/frustration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/mothering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/vulnerability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/group+coaching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/Badass+Mamas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/secrets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/Girl+Scouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/significance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/stuckness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/ITC</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/parenting+classes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/bravery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/posts/tag/immunity+to+change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/parental-anger</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-27</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/wayfinding</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1503945580144-NSRXL42L7OBMD7GPT858/pride.jpg</image:loc>
      <image:title>Wayfinding</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/life-alignment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/jenni</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/da22f6eb-15af-438e-8eb7-af106ec7b9a4/SeattleFamilyPhotographer-JennaPertusetMIni-33.jpg</image:loc>
      <image:title>Introduction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1597102326852-5ZOPQO5TB6NAIOBX2KX4/27688477800_d7b1d16f1e_o.jpg</image:loc>
      <image:title>Introduction</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1527794134821-K5FIFALBMUBYZN24UMES/5551784673_725e185910_o.jpg</image:loc>
      <image:title>Jenni Pertuset, parent coach - help for frustrated parents</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/course-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1467206793325-HEGJQXE3P63PEFK27IY9/image-asset.png</image:loc>
      <image:title>Course + Coaching Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1467206980719-4EWUMFW74POLRWWZC469/image-asset.png</image:loc>
      <image:title>Course + Coaching Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1595033873141-7NJCMG42D9LV685Q0LIF/blue+texture.JPG</image:loc>
      <image:title>Course + Coaching Groups</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/connect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1537479469446-WIKTVP9L80S2RLTJZ8SA/if_email_mail_heart_like_love_newsletter_message_960707.jpg</image:loc>
      <image:title>Connect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1597100888448-YV6QV3KS1IZZIWIOKG9H/38142440806_f723081daf_o.jpg</image:loc>
      <image:title>Connect</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1595274108979-T4GZHF6WS5Q8V30LQ7NN/bam.png</image:loc>
      <image:title>Resources</image:title>
      <image:caption>Becoming a mother changes your world. Being a Badass Mama makes you a world changer. A MANIFESTO...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1597100982783-ZISODN2JL8U5D8KVX5IM/33298681240_aa646fdcef_o.jpg</image:loc>
      <image:title>Resources</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1597101085880-00BSA357AFDT14XIBH79/29657615422_fb8dea39fc_o.jpg</image:loc>
      <image:title>One-on-One</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/frustrated-parents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1597099807548-HL74QZJ2S99Z85OHMZBT/31010119873_4b69487dc7_o.jpg</image:loc>
      <image:title>Frustrated Parents</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/groups</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1597101141133-RTQBT8C8POBJEXCYAN0X/28228339972_79bae6557f_o.jpg</image:loc>
      <image:title>In Community</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/how-i-work</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1595288977589-9QGMJSP93MWM5RIB7EG0/compass-point</image:loc>
      <image:title>How I Work - guidance</image:title>
      <image:caption>small, repeatable practices and ongoing support to help you get and stay on course</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1595288998304-BNPITSXW93P08IJOLXW9/signpost</image:loc>
      <image:title>How I Work - wayfinding</image:title>
      <image:caption>problem-solving to get you back on track when you feel stuck, lost, or unsure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1595284090305-LAK62G0CHHRBH2D80AD2/down+arrow+block+%285%29.png</image:loc>
      <image:title>How I Work - more ease in your family &amp; more space for your self</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1595288940825-SDRWF071XJA1V2AEZFLJ/map-pin</image:loc>
      <image:title>How I Work - perspective</image:title>
      <image:caption>simple, specific principles to move toward your objectives for yourself and your child</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1597099934019-LDQV6OHMI6IUNSX9GMPH/33283539365_fe13cb3b0d_o.jpg</image:loc>
      <image:title>How I Work</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/interested-parental-anger</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.fulfillingparenthood.com/coaching-retro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574bee98c6fc0859c44a2c64/1597101085880-00BSA357AFDT14XIBH79/29657615422_fb8dea39fc_o.jpg</image:loc>
      <image:title>One-on-One</image:title>
    </image:image>
  </url>
</urlset>

